Tuesday, February 22, 2011

5K Challenge - Day 13

36:50!!!! Yea!!!!

I ran 2.6 at 5.0 (12:00/mile), then because I knew people were waiting for a treadmill (like I had to wait 20 minutes! over the courtesy 30 minute limit) I cranked it up to a 5.5 (10:30/mile) for the last half-mile. Now that I'm home, I really really need to stretch.

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